The problem of addiction is a complex problem that
requires special care for the addicted patient, where when the patient needs to
treat addiction should be exposed to a range of programs such as psychological
rehabilitation program and treatment program cognitive-behavioral addiction,
and then through the lines of this report we will talk about the latter in
detail and the importance in the treatment Definitive addiction.
In nature and environment communities of the problem of
addiction treatment, CBT is one of the most effective and fast-paced methods of
treatment, because it focuses on logically rebalancing the patient's way of
thinking.
Treatment of cognitive-behavioral addiction has been used
in the past and has been successful in treating many cases of addiction and
some mental disorders.
CBT - Definition from a therapeutic point of view
Cognitive-behavioral therapy against mental illness is a
type of psychotherapy that differs from traditional dynamic psychotherapy. In
this type of cognitive-behavioral therapy, the patient and therapist
collaborate actively to help the patient recover from the consequences of
mental illness.
Therefore, it is possible for those who wish to undergo
this treatment to expect the therapist to focus on the problem and orientation
towards the goal in dealing with the difficult symptoms that accompany mental
illness. Because CBT is an effective intervention, the patient can also expect
to do some household activities and practices away from treatment sessions.
Addiction treatment centers adopt cognitive-behavioral
therapy as one of the research-based therapeutic methods at all levels of care
because they focus on examining the relationship between thoughts, feelings,
and behaviors, as a result of reviewing patterns of thinking that lead to
self-destructive behaviors and beliefs that guide those ideas. People with
mental illness modify their intellectual patterns in order to improve
coexistence skills.
History of cognitive-behavioral therapy
History of the CBT:
Cognitive-behavioral therapy was founded in the 1960s by
a psychiatrist from the University of Pennsylvania, Aaron Beck. Originally,
Beck specialized in the classical form of conversation therapy called
psychoanalysis. However, after conducting a series of experiments aimed at
testing the practical utility of the psychoanalytic approach in the treatment
of depression, he concluded that the concepts underlying this approach did not
unfold as real conditions. In other words, psychoanalysis did not seem to help
patients with depression improve.
Motivated by this disappointing conclusion, Dr. Beck
began to look for other ways to help depressed patients. He realized that the
vast majority of these patients had "automatic" negative thoughts
over which they apparently had no control. Beck then decided to try a different
treatment approach that required patients with depression to identify their
negative thoughts and to critically judge whether these thoughts were grounded
in reality. Essentially, this process of materializing thought has allowed its
patients to change some of the deeply entrenched features of their negative
worldview, to develop a more positive and lasting vision, and to change their
behavior to support this positive view. Beck decided to name this new
therapeutic approach cognitive behavioral therapy (ie, thought, experience and
knowledge).
Basic principles in the treatment of cognitive addiction
1. Some misconceptions may lead to emotions.
2. The emotional disorder may result from irrational
thinking.
3. The affective disorder may be easily cured by simply
changing one way or another.
Advantages of treating cognitive-behavioral addiction in
dealing with psychological problems
Treatment of cognitive addiction depends on the principle
of thinking patterns that are largely responsible for emotions and feelings,
and there is a group of individuals suffering from the problem of addiction, in
addition to the weakness of personality and lack of control in their desire to
deal and not to curb emotions, which means that they deal with their feelings
and troubled thinking, Thus, the inevitable result is the irrational reaction
according to the thinking of the sick person, and in some cases that suffer
from the problem of addiction and mental disorders that work to raid
personality appears when the patient is trying to control his feelings of suppression
and ignore.
Cases of drug addiction or suffering from some mental
illness works to close the mind of the patient and prevent them from thinking
and seeking to move forward in normal life, they are victims of the clutches of
the drug in a way that preoccupies their thinking, and therefore the role of
treatment of psychological and behavioral addiction is focused on changing
thinking and encourage them to change, and many Addiction treatment programs
help the patient greatly to lighten the mind of growth.
The Cognitive Behavioral Addiction Treatment Program
allows patients to think about themselves and develop themselves through a
logical and analytical approach to reach the right decisions to face life's
problems. This becomes a key method in treating addiction, as the addict's
suffering in thinking disorder is the result of making wrong and destructive
decisions.
Stages of the Cognitive Behavioral
Addiction Treatment Program The Cognitive Behavioral Addiction Treatment
Program is run by a group of specialized therapists. The stages of cognitive
therapy are concentrated in six steps: 1. Global or psychological assessment.
2. Re-correct misconceptions. 3. Acquire a skill set. 4. Strengthening training
and acquiring new skills. 5. Circular and maintenance. 6. Follow-up with a
special assessment of the situation at the end of all stages of drug treatment.
There are the best specialists in the field of addiction treatment, following
the psychotherapy and behavioral method, and advising and directing the patient
at each stage and can receive treatment in one session or in a group. This
program is specifically designed to suit each patient individually within the
Addiction Clinic, in order to obtain the best results as soon as possible.
CBT Efficiency
Cognitive-behavioral therapy has been
widely studied as a treatment for diagnosable substance problems and various
mental illnesses. In the context of drug treatment, it was first used to help
prevent alcohol-related relapse in people recovering from alcohol abuse/dependence.
Since then, behavioral changes based on CBT have spread to treat serious
substance abuse problems. The National Drug Abuse Institute considers treatment
to be a "fact-based approach" to assist people who are victims of
substance abuse/addiction related to the use of alcohol, methamphetamine,
cocaine, marijuana, and alcohol. nicotine/tobacco. This means that there is a
strong scientific basis for the effectiveness of cognitive-behavioral therapy
in these contexts. CBT provides tangible benefits by helping people with
substance abuse problems to track the intensity of their drug/alcohol cravings
and to avoid situations that increase the risk of drug/alcohol abuse.
The National Alliance on Mental Illness (NAMI) reports the scientifically proven utility of cognitive-behavioral therapy as a treatment for those affected by a range of diagnosable mental illnesses that are not directly related to substance use of substances. The list of conditions that can improve with CBT includes major depression and other depressive disorders, schizophrenia, various forms of bipolar disorder, various anxiety disorders, and various types of eating disorders. Evidence shows that the therapy reaches some of its effectiveness by literally altering the core brain activity of the participating individuals. NAMI notes that CBT is widely used in the treatment of mental health and would certainly be used more if more therapists received the required training.
Addiction has a lot of types including
for example:
ALCOHOL ADDICTION
Alcohol is a legal substance widely used by
people around the world. Nevertheless, it is also a highly addictive substance
that can cause many health problems. Those who abuse alcohol may develop a
physical and psychological dependence that will encourage them to continue
drinking, even if this has adverse consequences. The government recommends that
men and women not drink more than fourteen units of alcohol a week, having a
number of alcohol-free days during the week, as well.
DRUG ADDICTION
Although some people may use drugs such as cannabis and cocaine for
recreational purposes, there are others for whom drugs become an obsession. The
powerful effects of drugs such as heroin and cocaine are often addictive, as
people are unable to control their urge to take the substance. Substance abuse
often leads to broken relationships, job losses, financial hardship and
homelessness. This can have a devastating effect on family members and lead to
many mental and physical health problems.
GAMING ADDICTION
Many teens spend a lot of time these days in a virtual world. They
socialize via the Internet and have trouble interacting with people face to
face. Online gaming becomes a problem when it begins to affect the lives of
those involved. It is something that tends to affect adolescents and can cause
them to withdraw and isolate themselves socially. It can also have a negative
effect on lifestyle, as people who are highly addicted to gaming may neglect
other responsibilities such as personal hygiene and school work. Many addicted
to the game will spend hours playing online and give up sleep, which can lead
to health problems.
PORNOGRAPHY ADDICTION
Addiction to pornography or sex can be comic for
a number of people, but it is a very real problem for those affected and it can
destroy their lives. In fact, the spouses of people who are addicted to sex or
diagnosed pornography often say that this is the worst type of dependency
possible. They feel betrayed and devastated, and their relationship can be
severely tested. Porn addicts spend a lot of their time watching porn or
thinking about it. Over time, they feel the need to look at more and more
images and videos. Some porn addicts have a hard time enjoying sex with a
partner and this can have a negative impact on many areas of their lives.
On the other hand, we can found Positive addiction and we can know it as any regularly repeated behavior that
leads to positive results; flow states that are repeated often enough to induce
cravings for them and withdrawal if halted
List of some
positive addictions: running; gardening; reading; to exercise; practice, play
or listen to music; learning; artistic activities of all kinds; craft work;
bird watching Outdoor activities (hiking, skiing, boating, rock climbing,
mountain climbing, etc.); walking; ride a bike. Any positive addiction is done
to overuse, which causes physical and emotional harm Distress, relationship
problems, money problems, etc. become less or not positive.
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